Almond-Crusted Zucchini Sticks (gluten-free, dairy-free

Almond-Crusted Zucchini Sticks (gluten-free, dairy-free

  • Prepare: 10M
  • Cook: 40M
  • Total: 50M
Almond-Crusted Zucchini Sticks (gluten-free, dairy-free

Almond-Crusted Zucchini Sticks (gluten-free, dairy-free

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/4 tsp Garlic powder
    • 2 Zucchini, large
  • Refrigerated

    • 4 Egg whites, large
  • Condiments

    • 1 jar Your favorite marinara sauce
  • Baking & Spices

    • 1 1/2 cups Almond meal, coarsely-ground
    • 1/4 tsp Black pepper
    • 1/8 tsp Cayenne pepper
    • 1/2 tsp Sea salt, fine
  • Oils & Vinegars

    • 1 Olive oil spray
  • Time
  • Prepare: 10M
  • Cook: 40M
  • Total: 50M

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Ingredients

  • olive oil spray
  • 2 large zucchini, cut into 2-inch long strips
  • 4 large egg whites, whisked with 1 tablespoon almond milk or water
  • 1 1/2 cups coarsely-ground almond meal
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/8-1/4 teaspoon cayenne pepper
  • 1 jar of your favorite marinara sauce

Directions

  • Preheat your oven to 450 degrees F. Line a large baking sheet with foil and spray with a non-stick olive oil spray. Set aside.
  • In one shallow bowl, whisk together the egg whites and almond milk/water. Set aside.
  • In a second shallow bowl, whisk together the almond meal, salt, pepper, garlic powder and cayenne. Set aside.
  • Taking each zucchini stick, soak it in the egg mixture. When fully coated, transfer it to the the almond meal mixture and flip, pressing to adhere where necessary. Place it the zucchini sticks on the prepared baking sheet.
  • Once all of the zucchini sticks have been dredged, spray them with the olive oil spray and place them in the oven. Bake for 35-40 minutes or until crispy and brown. If after 40 minutes, the zucchini still havent browned. Turn the broiler on high and broil until brown. Keep a close eye, as they can burn quickly. Remove from heat and let cool for just a second.
  • While the zucchini sticks are baking, pour the marinara in a medium saucepan. Heat over low heat until warmed through.
  • Serve the almond-crusted zucchini sticks with warm marinara and enjoy immediately!
  • Serves: about 15-25 zucchini sticks
  • Prepare: PT10M
  • Cook Time: PT40M
  • TotalTime:
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Title:

Almond-Crusted Zucchini Sticks (Gluten-Free, Dairy-Free

Descrition:

Almond-Crusted Zucchini Sticks are gluten-free and dairy-free. They are the perfect afternoon snack, quick lunch or weeknight dinner recipe!

Almond-Crusted Zucchini Sticks (gluten-free, dairy-free

  • Produce

    • 1/4 tsp Garlic powder
    • 2 Zucchini, large
  • Refrigerated

    • 4 Egg whites, large
  • Condiments

    • 1 jar Your favorite marinara sauce
  • Baking & Spices

    • 1 1/2 cups Almond meal, coarsely-ground
    • 1/4 tsp Black pepper
    • 1/8 tsp Cayenne pepper
    • 1/2 tsp Sea salt, fine
  • Oils & Vinegars

    • 1 Olive oil spray

The first person this recipe

cookingandbeer.com

cookingandbeer.com

5037 256

Found on cookingandbeer.com

Cooking and Beer

Almond-Crusted Zucchini Sticks (Gluten-Free, Dairy-Free

Almond-Crusted Zucchini Sticks are gluten-free and dairy-free. They are the perfect afternoon snack, quick lunch or weeknight dinner recipe!