Chunky Leek and Potato Soup

Chunky Leek and Potato Soup

  • Prepare: 10M
  • Cook: 40M
  • Total: 50M
Chunky Leek and Potato Soup

Chunky Leek and Potato Soup

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 stick Celery
    • 2 Leeks, large
    • 1 Onion, large
    • 1 sprig Thyme, fresh
    • 3 Yukon gold potatoes
  • Canned Goods

    • 3 cups Chicken or vegetable stock
  • Baking & Spices

    • 1 Salt and black pepper
  • Dairy

    • 1 tbsp Ghee
  • Time
  • Prepare: 10M
  • Cook: 40M
  • Total: 50M

Found on

Description

over 500+ healthy delicious Slimming World recipes from me to you - syn free, breakfast, lunch, dinner and more..

This recipe is gluten free, dairy free, vegetarian, paleo, Whole30, Slimming World and Weight Watchers friendly Extra Easy - 1.5 syns Green - 1.5 syns WW Smart Points - 3

This recipe is gluten free, dairy free, vegetarian, paleo, Whole30, Slimming World and Weight Watchers friendly Extra Easy - 1.5 syns Green - 1.5 syns WW Smart Points - 3

Ingredients

  • 1 large onion, chopped
  • 1 stick of celery, chopped
  • 2 large leeks, sliced
  • 3 yukon gold potatoes, peeled and chopped
  • 1 tablespoon of ghee (6 syns) - or olive oil
  • 1 sprig of fresh thyme
  • salt and black pepper
  • 3 cups (720ml) of chicken or vegetable stock
  • 1 large onion, chopped
  • 1 stick of celery, chopped
  • 2 large leeks, sliced
  • 3 yukon gold potatoes, peeled and chopped
  • 1 tablespoon of ghee (6 syns) - or olive oil
  • 1 sprig of fresh thyme
  • salt and black pepper
  • 3 cups (720ml) of chicken or vegetable stock

Directions

  • Add ghee or olive oil to a large saucepan over a medium high heat
  • Add onion, celery and leeks and cook until softened
  • Add the potatoes, stock, sprig of fresh thyme and bring to a boil.
  • Reduce heat, cover and simmer for approx 30 mins
  • Put half the soup through a blender (unless you prefer your soup completely smooth, in which case put all of the soup through a blender. I like to leave chunks of potato in mine).
  • Season with some salt and black pepper as needed, garnish with fresh thyme and serve.
  • Set the instant pot to saute
  • Add the ghee (or olive oil)
  • Add onion, celery and leeks and cook until softened
  • Add the potatoes, stock, sprig of fresh thyme.
  • Set to soup setting
  • Allow a natural pressure release.
  • Put half the soup through a blender (unless you prefer your soup completely smooth, in which case put all of the soup through a blender. I like to leave chunks of potato in mine).
  • Season with some salt and black pepper as needed, garnish with fresh thyme and serve.

Nutrition

Nutrition Information Serving size: 1 Calories: 165.5 Fat: 3.6g Saturated fat: 0.5g Carbohydrates: 30.6g Sugar: 3.2g Sodium: 451.5 mg Fibre: 3.3g Protein: 5g Cholesterol: 0mg
Nutrition Information Serving size: 1 Calories: 165.5 Fat: 3.6g Saturated fat: 0.5g Carbohydrates: 30.6g Sugar: 3.2g Sodium: 451.5mg Fibre: 3.3g Protein: 5g Cholesterol: 0mg
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 40 mins
  • TotalTime:
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Descrition:

Chunky Leek and Potato Soup

  • Produce

    • 1 stick Celery
    • 2 Leeks, large
    • 1 Onion, large
    • 1 sprig Thyme, fresh
    • 3 Yukon gold potatoes
  • Canned Goods

    • 3 cups Chicken or vegetable stock
  • Baking & Spices

    • 1 Salt and black pepper
  • Dairy

    • 1 tbsp Ghee

The first person this recipe

slimmingeats.com

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Found on slimmingeats.com