Dry-Fried Green Beans with Garlic Sauce

Dry-Fried Green Beans with Garlic Sauce

  • Prepare: 7M
  • Cook: 3M
  • Total: 10M
Dry-Fried Green Beans with Garlic Sauce

Dry-Fried Green Beans with Garlic Sauce

Diets

  • Gluten free

Ingredients

  • Produce

    • 2 Garlic cloves
    • 1/2 lb Green beans
  • Canned Goods

    • 1/4 cup Chicken broth
  • Condiments

    • 1 tbsp Soy sauce
  • Baking & Spices

    • 1/2 tsp Corn starch
  • Oils & Vinegars

    • 1/2 tsp Sesame oil
    • 1 Vegetable oil
  • Time
  • Prepare: 7M
  • Cook: 3M
  • Total: 10M

Found on

Description

A food and recipe blog with over 650 easy recipes with a focus on healthier eating. Food pics, health tips and a particular love for Asian food!

This is an easy and classic preparation for Chinese dry-fried green beans sauteed in soy, garlic and sesame oil. Tasty, salty, and tender dry-fried green beans - the best!

Ingredients

  • 1 tbsp soy sauce
  • ¼ cup chicken broth (or vegetable broth)
  • ½ tsp sesame oil
  • 2 garlic cloves, finely chopped
  • ½ lb green beans, ends trimmed
  • ½ tsp corn starch
  • vegetable oil for frying

Directions

  • In a bowl, whisk in soy sauce, chicken broth, sesame oil and garlic and set aside.
  • Wash your beans and dry them with paper towel. You can either deep fry or broil the green beans.
  • For Deep Frying: Heat about ½ cup of oil to 350 degrees ºF and slowly add beans. Fry for 2-3 minutes, until the beans are wrinkled. Remove from oil, turn off the heat and drain the beans on paper towel.
  • For Broiling: Lay a piece of parchment paper on a large cooking tray. Add green beans and 1 tbsp vegetable oil and toss to coat evenly. Lay the green beans flat on the tray (they should not be piled up) and season with salt. Broil in the oven for 3-6 minutes, until the beans are lightly charred. Transfer beans on paper towel.
  • In a pan over medium high heat, add broth mix and beans and bring to a boil. Add corn starch, stir quickly and turn off the heat as soon as the sauce thickens.
  • Season with salt and serve immediately.
  • Serves: 2
  • Prepare: 7 mins
  • Cook Time: 3 mins
  • TotalTime:
pickledplum.com

pickledplum.com

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Title:

Dry-Fried Green Beans with Garlic Sauce - Pickled Plum

Descrition:

This is an easy and classic preparation for Chinese dry-fried green beans sauteed in soy, garlic and sesame oil. Tasty, salty, and tender dry-fried green beans - the best!

Dry-Fried Green Beans with Garlic Sauce

  • Produce

    • 2 Garlic cloves
    • 1/2 lb Green beans
  • Canned Goods

    • 1/4 cup Chicken broth
  • Condiments

    • 1 tbsp Soy sauce
  • Baking & Spices

    • 1/2 tsp Corn starch
  • Oils & Vinegars

    • 1/2 tsp Sesame oil
    • 1 Vegetable oil

The first person this recipe

pickledplum.com

pickledplum.com

311 0

Found on pickledplum.com

Pickled Plum

Dry-Fried Green Beans with Garlic Sauce - Pickled Plum

This is an easy and classic preparation for Chinese dry-fried green beans sauteed in soy, garlic and sesame oil. Tasty, salty, and tender dry-fried green beans - the best!