Healthy Sweet Potato Skins

Healthy Sweet Potato Skins

  • Serves: 2-3
  • Prepare: 20 mins
  • Cook Time: 60 mins
  • TotalTime:
Healthy Sweet Potato Skins

Healthy Sweet Potato Skins

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 bag Baby spinach, fresh
    • 1 cup Chickpeas
    • 1 Shallot
    • 2 Sweet potatoes, medium or large
  • Baking & Spices

    • 1 Salt and pepper
  • Dairy

    • 1 1/2 tbsp Butter
    • 2 oz Light cream cheese
    • 1/4 cup Mozzarella cheese
    • 1/4 cup Sour cream or greek yogurt, light

Found on

Description

A little thing about me: I ♡ FOOD. I also love food photography. I wrote an ebook that can help you learn your camera and I also teach food photography workshops in our Minneapolis studio. Did you make a recipe? Tag @pinchofyum on Instagram or send me a snap. I WANNA SEE! facebook instagram pinterest

Ingredients

  • 2 medium or large sweet potatoes
  • 1½ tablespoons butter
  • 1 shallot, minced
  • 1 bag fresh baby spinach
  • ¼ cup light sour cream or Greek yogurt
  • 2 ounces light cream cheese
  • 1 cup chickpeas
  • ¼ cup shredded Mozzarella cheese
  • salt and pepper to taste

Directions

  • Bake sweet potatoes at 350 for 45-60 minutes, or until fork tender.
  • Cut sweet potatoes in half and let cool for 5-10 minutes. While sweet potatoes are cooling, saute the shallots with the butter over medium heat until translucent. Add fresh spinach and heat for 2-3 minutes, until spinach has cooked down. Set aside.
  • Scrape the sweet potato out of the peel, leaving a thin layer inside with the skin so that it can stand up on its own. Mash the sweet potato with the cream cheese and sour cream. Stir in chickpeas, spinach, and plenty of salt and pepper.
  • Coat potato skins with a drizzle of oil and bake for about 5 minutes to get a crispier outside. Remove from oven and fill each skin with the sweet potato mixture and top with shredded mozzarella cheese. Bake again for 10-15 minutes, or until cheese is melted and filling is heated through.
  • Serves: 2-3
  • Prepare: 20 mins
  • Cook Time: 60 mins
  • TotalTime:
pinchofyum.com

pinchofyum.com

213 0
Title:

Healthy Sweet Potato Skins - Pinch of Yum

Descrition:

These healthy sweet potato skins are stuffed with mashed sweet potato, chickpeas, spinach, and Mozzarella cheese. So delicious!

Healthy Sweet Potato Skins

  • Produce

    • 1 bag Baby spinach, fresh
    • 1 cup Chickpeas
    • 1 Shallot
    • 2 Sweet potatoes, medium or large
  • Baking & Spices

    • 1 Salt and pepper
  • Dairy

    • 1 1/2 tbsp Butter
    • 2 oz Light cream cheese
    • 1/4 cup Mozzarella cheese
    • 1/4 cup Sour cream or greek yogurt, light

The first person this recipe

pinchofyum.com

pinchofyum.com

213 0

Found on pinchofyum.com

Pinch of Yum

Healthy Sweet Potato Skins - Pinch of Yum

These healthy sweet potato skins are stuffed with mashed sweet potato, chickpeas, spinach, and Mozzarella cheese. So delicious!