Low Carb Cauliflower Breadsticks

Low Carb Cauliflower Breadsticks

  • Prepare: 15M
  • Cook: 15M
  • Total: 30M
Low Carb Cauliflower Breadsticks

Low Carb Cauliflower Breadsticks

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 tbsp Basil
    • 1 head Cauliflower, raw
    • 1/2 tbsp Garlic
    • 1/2 tbsp Italian flat-leaf parsley
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1/2 tsp Black pepper, ground
    • 1 tsp Salt
  • Dairy

    • 1 1/4 cup Mozzarella
    • 1/2 cup Parmesan cheese
  • Time
  • Prepare: 15M
  • Cook: 15M
  • Total: 30M

Found on

Description

Easy Recipes for Busy Families

Low Carb Cauliflower Breadsticks with fresh herbs, garlic, and lots of ooey gooey cheese atop a cauliflower crust looks and tastes like cheesy bread.

Ingredients

  • 1 head raw cauliflower, riced
  • 1/2 cup shredded Mozzarella Cheese
  • 1/2 cup shaved Parmesan Cheese
  • 1 large egg
  • 1/2 tablespoon freshly minced garlic
  • 1/2 tablespoon freshly chopped basil
  • 1/2 tablespoon freshly chopped Italian flat-leaf parsley
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3/4 cup shredded Mozzarella Cheese

Directions

  • Preheat oven to 425°F and line a baking sheet with parchment paper or a silicone baking mat.
  • To rice the cauliflower I cored it and broke it into florets. Then I placed it in the bowl of my food processor and pulsed until it was the texture of rice.
  • In a large bowl, mix the riced cauliflower, 1/2 cup shredded Mozzarella cheese, 1/2 cup Parmesan cheese, 1 egg, 1/2 tablespoon fresh garlic, 1/2 tablespoon fresh basil, 1/2 tablespoon fresh parsley, 1 teaspoon salt, and 1/2 teaspoon black pepper until combined and holds together. Place the mixture onto the lined baking sheet and spread out into a rectangle about 9x7 and 1/4 thick.
  • Bake in the preheated oven for 10-12 minutes. Remove from oven and top with 3/4 cup shredded Mozzarella cheese and return to oven to continue baking until the cheese is melted and starting to brown. Cool about 10 minutes and cut into breadsticks. Garnish with fresh herbs and Parmesan cheese. Serve with your favorite Red Sauce and enjoy!
  • Serves: 5 Servings
  • Prepare: 15 mins
  • Cook Time: 15 mins
  • TotalTime:
realhousemoms.com

realhousemoms.com

317 1
Title:

Low Carb Cauliflower Breadsticks

Descrition:

Low Carb Cauliflower Breadsticks with fresh herbs, garlic, and lots of ooey gooey cheese atop a cauliflower crust looks and tastes like cheesy bread!

Low Carb Cauliflower Breadsticks

  • Produce

    • 1/2 tbsp Basil
    • 1 head Cauliflower, raw
    • 1/2 tbsp Garlic
    • 1/2 tbsp Italian flat-leaf parsley
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1/2 tsp Black pepper, ground
    • 1 tsp Salt
  • Dairy

    • 1 1/4 cup Mozzarella
    • 1/2 cup Parmesan cheese

The first person this recipe

realhousemoms.com

realhousemoms.com

317 1

Found on realhousemoms.com

Real Housemoms

Low Carb Cauliflower Breadsticks

Low Carb Cauliflower Breadsticks with fresh herbs, garlic, and lots of ooey gooey cheese atop a cauliflower crust looks and tastes like cheesy bread!