Sweet Potato Kale Power Puffs

Sweet Potato Kale Power Puffs

  • Prepare: 25M
  • Cook: 20M
  • Total: 45M
Sweet Potato Kale Power Puffs

Sweet Potato Kale Power Puffs

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 cup Kale, frozen
    • 7 oz Pumpkin puree
    • 2 Sweet potatoes, large
  • Canned Goods

    • 1 cup Applesauce, unsweetened
    • 2 cups Chicken or vegetable broth
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1 Cinnamon, ground
    • 1 Himalayan pink salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Time
  • Prepare: 25M
  • Cook: 20M
  • Total: 45M

Found on

Description

Proverbs 31:10. Be fit. THRIVE. One day at a time.

Ingredients

  • 2 large sweet potatoes, diced
  • 1 cup uncooked quinoa
  • 2 cups chicken or vegetable broth
  • 1 cup frozen chopped kale OR 2 cups fresh kale, finely chopped
  • 1 cup unsweetened applesauce
  • 7 oz. pumpkin puree (half a small can)
  • 1 Tbs extra virgin olive oil
  • Himalayan pink salt, to taste
  • Ground Cinnamon, to taste

Directions

  • Steam or boil diced sweet potatoes until soft
  • Cook quinoa in chicken or vegetable broth, follow package directions.
  • Preheat oven to 400.
  • In a large bowl, mash sweet potatoes until the lumps are gone and add in all the ingredients- cooked quinoa, kale (heat and break up if using frozen kale), pumpkin, olive oil, applesauce, and pink Himalayan salt & cinnamon to taste. Mix thoroughly.
  • Using a teaspoon (for toddler-size bites, or a tablespoon for larger), drop in small balls onto parchment-lined or oiled cookie sheet. Use the spoon to press the top of each ball into a more cookie-like shape.
  • Bake for 20 minutes, flipping puffs mid-way through baking.
  • Prepare: 25 mins
  • Cook Time: 20 mins
  • TotalTime:
runningforrubies.com

runningforrubies.com

1827 63
Title:

The Best Snack Ever: Sweet Potato Kale Power Puffs - Running for Rubies

Descrition:

When I found out I was pregnant, immediately I had poetic pictures of pushing a pram (stroller through the park and wet, sweet kisses on my cheek flooding through my mind.  Those moments definitely happen.  The part I didn’t know was that these beautiful moments would often come at the exact moment I need them- the moment when I am...Read More »

Sweet Potato Kale Power Puffs

  • Produce

    • 1 cup Kale, frozen
    • 7 oz Pumpkin puree
    • 2 Sweet potatoes, large
  • Canned Goods

    • 1 cup Applesauce, unsweetened
    • 2 cups Chicken or vegetable broth
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1 Cinnamon, ground
    • 1 Himalayan pink salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin

The first person this recipe

runningforrubies.com

runningforrubies.com

1827 63

Found on runningforrubies.com

Running for Rubies

The Best Snack Ever: Sweet Potato Kale Power Puffs - Running for Rubies

When I found out I was pregnant, immediately I had poetic pictures of pushing a pram (stroller through the park and wet, sweet kisses on my cheek flooding through my mind.  Those moments definitely happen.  The part I didn’t know was that these beautiful moments would often come at the exact moment I need them- the moment when I am...Read More »